nutrition facts label honed in on sodium content

I pledge to reduce the sodium I eat.

It may take some time to achieve, but I deserve the healthiest of foods. With this pledge I’m saying NO to the higher risk of high blood pressure, heart disease, stroke, kidney disease, and other health problems — not to mention the bloating and puffiness — linked to too much sodium. I’m taking control of what my family and I eat and starting us on a path to healthier lives!

By taking the pledge you will receive resources and tips from the American Heart Association via email to help you on the sodium reduction journey.


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