Looking for ways to get your kids off the sidelines and into physical activity? Just in time for Super Bowl LIII, the American Heart Association, the National Football League and Discovery Education are teaming up to help educators across the country get their students’ blood pumping on January 30, 2019.
Social media is full of gratitude challenges this time of year. We’ve got a super-simple one that can help you make a habit of a daily gratitude practice. Expressing gratitude has so many benefits for your health and well-being. It could be the key to achieving your new year’s goals.
2019 is here! A new year means a fresh start for ourselves, our families and our communities. Here’s one resolution to consider: Make 2019 your Year of Action.
It’s up to you to stand up, speak out and take action for healthy changes in your community. We can all do our part to ensure that every child can learn, grow and thrive.
Thinking about reducing the sodium in your and your family’s diet? You’ve come to the right place! We’ll show you how too much sodium sneaks into your diet and how it hurts your health, and share tips for kissing that excess salt goodbye. And, we’ll give you the tools you need to take action and change the foods you eat.
Explore the resources on this site and be sure to come back regularly to see what’s new on our blog!
For the health of all Americans