Healthy for Good Blog
Thanksgiving kicks off the holiday season with meals that fill us with memories and warmth. Unfortunately, sometimes an uninvited guest arrives during our holiday celebrations: sneaky salt.
The National Salt Reduction Initiative (NSRI): Coordinating with Industry to Lower Salt in the Food Supply
This is a guest post by Elizabeth Leonard from the New York City Department of Health & Mental Hygiene.
National Sandwich Day is coming up in November and chances are you'll celebrate it, because recent research indicates that almost half of all American adults eat at least one sandwich on any given day.
But did you know that sandwiches make up about 20 percent of our daily sodium intake?