Eating enough potassium is important for controlling blood pressure, and now new research shows that potassium-rich foods can cut the risk of stroke and death among older women.
The American Heart Association wants to hear your sodium story! If you’ve joined the growing community that has taken a stand for its heart health by pledging to reduce the sodium you eat, we want to hear more about it. We want to know why you’ve made that choice (because we’re so excited that you did!).
If you’ve seen the news today, you’ve probably noticed the coverage of 3 new research studies published in the New England Journal of Medicine, a top medical journal. Here’s a quick summary: