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Finding a Lower Sodium lunch

Finding a Lower Sodium lunch

Jane Maynard, of This Week for Dinner, is joining the Sodium Blog as a Guest Curator this fall.

This incredibly helpful article at Red Tricycle outlines a detailed list of sodium-heavy lunch foods and great ways to swap those foods out for healthier, lower-sodium options.

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Yes, this article is going to up your lower-so lunch game, but it is totally handy for other meals throughout the day, too!

Jane Maynard, of This Week for Dinner, is joining the Sodium Blog as a Guest Curator this fall. Over the coming months Jane will share some of her favorite sources around the web to help inspire you to eat and live well -- and break up with salt! You can connect with Jane on Twitter at @janemaynard or via the This Week For Dinner Facebook page.

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