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Move More Month: Show us your move!

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Move More Month: Show us your move!

While most people know exercise should be part of their daily routine, many don’t realize just how easy it is to add in physical activity to everyday activities. That’s what the American Heart Association’s Move More Month is all about. 

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Check out our guest blog on Be Active Your Way, the official blog of the Physical Activity Guidelines for Americans.

While you’re at it, show off your moves on social media and tag us using #MoveWithHeart and #HealthyForGood.