What do you give the foodie - chef - cookbook lover - slow cooker owner - healthy eater on your holiday shopping list? The gift of delicious new recipes, of course!
The American Heart Association’s beloved, bestselling Healthy Slow Cooker Cookbook —updated with 30 new recipes and full-color images — makes a perfect holiday gift.
Week 13 of the National Football League (NFL) season, November 29 to December 3, 2018, is My Cause My Cleats week. Players in the NFL are able to select a charity that they are passionate about supporting. From there they commission artists or individually craft cleats to be worn during that week’s game in support of their selected nonprofit.
This guest post was written by Mandy Enright, MS, RDN, RYT, a registered dietitian and fitness instructor based at the Jersey Shore.
While the holidays can be joyous, all those parties can derail even the best healthy eating plans. But you can practice moderation and enjoy the festivities. Just follow the 3 P’s: Planning, Placement and Portions.
Thinking about reducing the sodium in your and your family’s diet? You’ve come to the right place! We’ll show you how too much sodium sneaks into your diet and how it hurts your health, and share tips for kissing that excess salt goodbye. And, we’ll give you the tools you need to take action and change the foods you eat.
Explore the resources on this site and be sure to come back regularly to see what’s new on our blog!
For the health of all Americans