This post was written by Kristy Anderson, the American Heart Association's Senior Government Relations Advisor. Kristy is an expert in nutrition policy issues, and in today's post she shares information about an important issue.
As 2017 comes to a close, we know people are starting to think about eating better as part of their New Year’s resolutions. So, we wanted to update you on the latest actions being taken by the government that could impact your child’s nutrition. While so many of us are thinking about improving our diets, the U.S. Department of Agriculture (USDA) is unfortunately working to bring unhealthy foods to our children in schools.
The holiday season is here. What a wonderful time to get in the kitchen and cook your family favorites. A healthier holiday is possible with a few easy swaps. This season, try our five easy swaps to celebrate a healthy holiday. Your family favorites will be flavorful, festive, and healthier!
It’s that time of year again—the season for holiday parties, family meals, and festive flavors. Enter: Sodium-Smart Recipes. New from the American Heart Association, this recipe booklet is more than a cookbook. It includes not only 30 recipes but also tips and cooking strategies to keep sneaky sodium at bay.
Thinking about reducing the sodium in your and your family’s diet? You’ve come to the right place! We’ll show you how too much sodium sneaks into your diet and how it hurts your health, and share tips for kissing that excess salt goodbye. And, we’ll give you the tools you need to take action and change the foods you eat.
Explore the resources on this site and be sure to come back regularly to see what’s new on our blog!
For the health of all Americans