This healthcare provider is on the right track. A healthy lifestyle can prevent the factors that cause stroke. (Did you know? May is American Stroke Month.)
Most people know that too much sodium can increase your risk of high blood pressure, but did you know that it can increase your risk for stroke too? That’s right.
Food companies make decisions about the ingredients in processed and restaurant food before your food even reaches your table. That’s why the American Heart Association launched the Outsmart Eating Out Contest in honor of American Stroke Month and National High Blood Pressure Education Month. We asked you to show us how you #EatSmart with tips, tricks and hacks.
Inspired by a May 10 congressional briefing, "Creating an Active America Together" coordinated by the National Coalition for Promoting Physical Activity.
“Exercise does the body good!” Raise your hand if you’ve heard that phrase from a parent or gym teacher. But, should it also be coming from Uncle Sam?
Thinking about reducing the sodium in your and your family’s diet? You’ve come to the right place! We’ll show you how too much sodium sneaks into your diet and how it hurts your health, and share tips for kissing that excess salt goodbye. And, we’ll give you the tools you need to take action and change the foods you eat.
Explore the resources on this site and be sure to come back regularly to see what’s new on our blog!
For the health of all Americans