You deserve healthier options where you and your family live, work, learn, play, and heal. When it comes to healthier snacking, momentum is building. We know that more and more food companies are offering healthier options.
When you walk down the grocery aisle these days (or head to a specialty food store) you will see a lot of hype around a variety of salts. You can now buy salt that are many different colors, shapes, and sizes: pink Himalayan salt, black lava salt, grey Celtic salt, flaky fleur de sel, coarse sea salt, even smoked salt! Some varieties of salt claim to have less sodium than table salt. In this post, we’ll talk about the hype and the science behind the sodium content of these salts.
Many of us want to eat healthy, but, how do you cut through the noise about what to eat (and what not to eat)?
Food should give you energy – not weigh you down! With a few simple changes, you can make eating healthy your easiest habit. We’re here to share with you the easy way to eat healthy.
Thinking about reducing the sodium in your and your family’s diet? You’ve come to the right place! We’ll show you how too much sodium sneaks into your diet and how it hurts your health, and share tips for kissing that excess salt goodbye. And, we’ll give you the tools you need to take action and change the foods you eat.
Explore the resources on this site and be sure to come back regularly to see what’s new on our blog!
For the health of all Americans